New Years Resolutions
Tips for Making Good New Year’s Resolutions
There is a right way and a wrong way to make a New Year’s resolution.
Here are a few expert tips to see that your resolution actually makes a difference:
1. Create a Plan
Setting a goal without formulating a plan is merely wishful thinking.
In order for your resolution to have resolve, (as the word “resolution” implies), it must translate into clear steps that can be put into action. A good plan will tell you
A) What to do next and
B) What are all of the steps required to complete the goal.
2. Create Your Plan IMMEDIATELY
If you’re like most people, then you’ll have a limited window of opportunity
during the first few days of January to harness your motivation. After that, most people forget their resolutions completely.
It is imperative that you begin creating your plan immediately.
3. Write Down Your Resolution and Plan
Commit your resolution and plan to writing someplace, such as a notebook or journal.
4. Think “Year Round,” Not Just New Year’s
Nothing big gets accomplished in one day. Resolutions are set in one day, but accomplished
with a hundred tiny steps that happen throughout the year. New Year’s resolutions should be
nothing more than a starting point. You must develop a ritual or habit for revisiting your plan.
And finally…
5. Remain Flexible
Expect that your plan can and will change. Life has a funny way of throwing
unexpected things at us, and flexibility is required to complete anything but the
simplest goal. Sometimes the goal itself will even change. Most of all, recognize
partial successes at every step along the way. Just as a resolution isn’t accomplished
the day it’s stated, neither is it accomplished the day you reach your goal.
Rather, it’s accomplished in many small increments along the way.
Acknowledge these incremental successes as they come.
GOOD LUCK AND ME YOUR RESOLUTION/GOAL STORY!
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